The start of a new year is the perfect time to set some resolutions for yourself. But what should you resolve to do? And how can you make sure you actually stick to your resolutions this year? In this article, we’ll share some great New Year’s resolution ideas, as well as some tips and tricks on how to achieve each one.
When it comes to New Year’s resolutions, one of the most popular is to get your home in order. This can be a big task, but it doesn’t have to be overwhelming. Here are some tips for getting your home clean and organized in the new year:
👉 Start with a plan. Before you start cleaning, take some time to plan out what you want to achieve. Make a list of the areas you want to focus on and what you hope to accomplish in each room. This will help you stay focused and on track as you start cleaning.
👉 Set aside some time each day. Dedicate at least 30 minutes each day to cleaning your home. This may seem like a lot, but if you break it up into smaller chunks of time it will be easier to accomplish. You can even set a timer so you don’t spend too much time in one area.
👉 Don’t try to do everything at once. Trying to tackle everything at once is sure to overwhelm you. Instead, focus on one area at a time and work your way through your list. You’ll be surprised at how quickly you can make progress when you take it one step at a time.
👉 Get everyone involved. If you have kids, involve them in the cleaning process. Assign specific tasks to each person and make it fun. You can even turn it into a competition to see who can finish their tasks the quickest.
👉 Reward yourself. After you’ve accomplished your goal, treat yourself to something special. This will help motivate you to keep up with your cleaning routine in the future.
It’s a new year and time to set some goals! But instead of focusing on the way you look, why not focus on something you’re passionate about? Here are some ideas to help get you started:
👉 Learn a new skill: Whether it’s cooking, coding, or gardening, learning a new skill can be extremely rewarding. And it doesn’t have to be difficult! There are plenty of resources available online and in libraries to help you get started.
👉 Start a side hustle: If you’ve been wanting to start your own business or earn some extra income, now is the time! Doing something you love can make all the difference when it comes to sticking to your goals.
👉 Volunteer: Giving back to your community can be incredibly fulfilling. And there are plenty of opportunities available no matter what your interests are. From working with animals to helping out at a local soup kitchen, there’s sure to be an opportunity that’s perfect for you.
👉 Spend more time with loved ones: Sometimes the best way to improve your mood and well-being is to simply spend more time with those you care about most. Make a point to schedule regular catch-ups with friends and family, and you’ll be sure to feel the benefits.
If you’re like most people, you’ve probably started the New Year with a resolution to get in shape. But what’s the real motivation behind your resolution? Is it to feel better, or is it to be thinner?
There’s nothing wrong with wanting to improve your physical health, but if your sole motivation is to lose weight, you’ll likely be disappointed. Why? Because losing weight is not always easy, and even if you are successful in shedding some pounds, there’s no guarantee that you’ll feel any different.
Instead of resolving to lose weight this year, why not focus on improving your health and fitness? Set goals that are achievable, such as working out three times a week or walking for 30 minutes every day. And most importantly, make sure your motivation is to feel good, not to be thinner. With that positive mindset, you’re much more likely to achieve your goals and stick with your healthy habits for the long haul.
If you’re one of those people who can’t help but gossip about others, make this your year to break the habit. Gossiping is often harmless, but it can also be hurtful and destructive. It’s time to nip it in the bud and resolve to talk about people only when they’re not around.
If you find yourself gossiping, stop and ask yourself why. Are you bored? Looking for attention? Trying to make yourself feel better? Once you identify the reason, you can find a better way to cope with those feelings.
Talk to a friend or therapist about your urge to gossip. They can help you figure out why you do it and how to stop.
Resolving to stop gossiping is a great way to improve your relationships and make this year your best yet.
One of the best ways to make someone else feel good is to give them a compliment. It doesn’t have to be anything big or fancy – just a genuine, sincere compliment can really brighten someone’s day. So, for your New Year’s resolution, why not make it your goal to give at least one compliment a day?
It’s easy to get into the habit of complaining or focusing on the negative, but making an effort to find and share the positive things can make a world of difference. Not only will you make other people feel good, but you’ll also start to see the world in a more positive light yourself. Win-win!
If your New Year’s resolution is to be kinder to others, why not start with random acts of kindness? Doing something nice for someone without expecting anything in return can not only make their day, but also make you feel good too. Here are some ideas to get you started:
👉 Pay for someone’s coffee or tea in the drive-thru line behind you
👉 Leave a generous tip for your waiter or waitress
👉 Pick up litter when you’re out for a walk or run
👉 Hold the door open for someone
👉 Let someone go ahead of you in line
The New Year is the perfect time to start fresh and commit to reading one book per month. This may seem like a daunting task, but if you break it down into small, manageable pieces it becomes much more attainable. Here are some tips to help you make reading a part of your New Year’s resolutions:
👉 Start by setting a goal of how many books you’d like to read in the year. Maybe start with 12 and see how you do.
👉 Make a list of the books you’d like to read. This will help you stay on track and avoid getting overwhelmed.
👉 Set aside some time each day or week to dedicate to reading. Even just 30 minutes can make a big difference.
👉 Find a comfortable spot to curl up with your book and make it your own personal oasis.
👉 Take advantage of audiobooks or eBooks if traditional reading isn’t your thing.
👉 Join or start a book club so you can discuss what you’re reading with others.
👉 Most importantly, don’t be too hard on yourself if you miss a day or two here and there. Life happens! Just pick up where you left off and keep going.
There’s nothing quite like exploring a new place, and what better time to do it than the start of a new year? Whether you’re looking to visit a new city or country, or just explore your own backyard, getting out and seeing somewhere new can be a great way to refresh your perspective and start the year off on an adventure.
Not sure where to go? Check out these lists of the best places to travel in 2020 for some inspiration:
👉 The 10 Best Places to Travel in 2020
👉 The 20 Best Places to Travel in 2020
👉 The 30 Best Places to Travel in 2020
No matter where you choose to go, make sure you do some research ahead of time so you can make the most of your trip. And don’t forget to document your journey with plenty of photos and memories to share when you get home!
The new year is a great time to start fresh, and that includes getting rid of the physical and mental clutter that’s been bogging you down. You can do this by decluttering your home or office space, purging your closets, and getting rid of anything that doesn’t bring you joy.
In addition to decluttering your space, you can also declutter your mind by meditating, journaling, or spending time in nature. Letting go of negative thoughts and energy will make room for positive change in the new year.
once you’ve decluttered your life, it’s important to set some intentions for the new year. What do you want to achieve? What kind of person do you want to be? Write down your goals and put them somewhere you’ll see them every day. Then take small steps each day to move closer to your goals.
With a fresh start and a positive outlook, anything is possible in the new year!
We all know how addicting our phones can be. We’re always checking social media, replying to texts, and playing games. But what if we took a break from our screens just one night a week?
This New Year’s resolution is all about disconnecting from technology and spending some quality time with yourself or loved ones. You can use this time to read, write, reflect on your goals, or just enjoy the peace and quiet.
If you’re worried about missing important calls or messages, you can set your phone to Do Not Disturb mode for the evening. Trust us, you’ll survive without being glued to your phone for one night!
One of the best ways to reduce your carbon footprint and save money is to reduce the amount of waste you produce. There are a number of ways to do this, but one of the simplest is to invest in a reusable water bottle and carry it with you everywhere you go. This will help you avoid buying bottled water, which is not only expensive but also bad for the environment.
Another way to reduce your waste is to bring your own reusable shopping bags to the store. This will help you avoid using plastic bags, which are not only bad for the environment but also take up a lot of space in landfills.
Finally, you can reduce your food waste by composting your food scraps. This is a great way to reduce your carbon footprint and help your plants grow!
If one of your New Year’s resolutions is to give back to your community, there are plenty of ways to do so! Check out our list of volunteer opportunities in the area and find the perfect fit for you.
One great way to get involved is by volunteering with a local non-profit organization. Non-profits are always in need of volunteers to help with a variety of tasks, from administrative work to event planning. If you have a particular skill or interest, chances are there’s a non-profit that could use your help!
Another way to volunteer is by tutoring students in your community. There are many programs that pair volunteers with students who need extra help in school. This is a great way to make a difference in someone’s life and help them reach their academic goals.
There are also many opportunities to volunteer with local events and initiatives. From environmental cleanups to food drives, there are plenty of ways to get involved and give back. And you can often find volunteer opportunities that fit your schedule and interests.
So if you’re looking for a way to give back this year, consider volunteering! There are many rewarding opportunities available, so find one that’s right for you and get started today.
Assuming you would like tips for how to travel on a small budget:
👉 Save, save, save – This may seem obvious, but the best way to afford anything is to have the money saved up beforehand. Create a travel fund and start stashing away cash little by little. You’d be surprised how quickly it adds up!
👉 Do your research – Once you have an idea of where you’d like to go, start researching the area. Look into flights, lodging, and activities that fit your budget. Oftentimes, there are ways to save on each of these things if you look hard enough.
👉 Be flexible with your dates – If you’re able to be flexible with when you travel, you can often save a lot of money. Keep an eye on flight prices and pounce when you see a good deal. The same goes for hotels – check rates for different dates and see if you can get a better deal by changing your travel dates.
👉 Travel during shoulder season – Shoulder season is the time between high season (when everyone wants to travel) and low season (when no one wants to travel). Travelling during shoulder season often means cheaper flights, hotels, and activities.
👉 Consider alternative lodging options – There are often cheaper alternatives to traditional hotels, like Airbnb or hostels. Doing a little bit of extra research can help you find a place to stay that fits your budget.
👉 Pack light – This one can save you a lot of money, both on airfare (by avoiding checked baggage fees) and on activities (by not having to pay to store your belongings while you’re out and about).
👉 Eat like a local – One of the best ways to save money while travelling is to eat like the locals do. Skip the tourist traps and look for hole-in-the-wall restaurants that serve up authentic (and affordable) food.
👉 Avoid tourist traps – Speaking of tourist traps, try to avoid them as much as possible! These places are often overpriced and not worth your time or money. Instead, seek out hidden gems that will give you a more authentic experience.
The best way to end your day is by acknowledging what you’re grateful for. It could be something as small as your bed or as big as your happy family. Whatever it is, taking a moment to be thankful for what you have will help you sleep with a smile on your face.
If you’re looking for a New Year’s resolution that’s sure to make 2023 your best year yet, commit to this simple but powerful act of gratitude.
This year, resolve to drink more water! It’s good for your health, and it can help you lose weight, too. Here are some tips to help you achieve this goal:
👉 Set a daily goal for how much water you want to drink, and keep track of it with a water bottle or app.
👉 Make sure you have water with you at all times, so you’re never far from a sip.
👉 Start your day with a glass of water, and drink some before every meal.
👉 Add some flavor to your water with fruit, herbs, or cucumber slices.
👉 Drink iced water or sparkling water if plain water is too boring for you.
With a little effort, you can easily reach your goal of drinking more water in the new year!
It’s a new year, which means it’s time for new resolutions! If you’re looking to get your finances in order, one great resolution to consider is setting aside some of your paychecks to put into savings or investments.
Of course, it can be difficult to stick to a resolution like this, especially if you’re not used to saving money. But there are a few things you can do to help yourself stay on track.
First, set up a budget for yourself and make sure you know exactly where your money is going each month. This will help you see how much you can realistically afford to put into savings. Then, set up automatic transfers from your checking account to your savings account so you don’t have to think about it every month. Finally, make sure you keep track of your progress so you can see how much you’re saving over time.
With a little planning and effort, you can make this New Year’s resolution a reality – and start getting your finances in order for the long term!
We live in a world where it seems like we have to do a million things at once. We’re constantly multitasking, and it’s taking a toll on our productivity. This year, make a resolution to stop multitasking.
Focus on one task at a time, and give it your full attention. You’ll be surprised how much more productive you are when you’re not trying to do ten things at once.
We all know how easy it is to be our own worst critic. Especially when it comes to New Year’s resolutions and trying to improve our lives or ourselves in some way. So, one of the best things you can do for yourself this year is to try and talk to yourself with kindness.
Yes, it sounds easier said than done. But just like with anything else, the more you practice, the better you’ll get at it. Start by making a conscious effort to catch yourself when you start thinking or saying something negative about yourself. Then, try to reframe it in a more positive or neutral light.
For example, instead of beating yourself up for not going to the gym as often as you wanted to last year, try telling yourself that you’re doing your best and that you’re allowed to have off days. Or instead of getting frustrated because you haven’t made as much progress on your novel as you would have liked, tell yourself that writing is a process and that every little bit counts.
Talking to yourself with kindness may not seem like a big deal, but it can actually make a huge difference in how you feel about yourself and your ability to achieve your goals. So, give it a try this year and see how it goes!
One of the best ways to stay connected to friends and family is to actually call them on the phone instead of just texting or sending emails. In this day and age, it can be so easy to just send a quick text message when we want to reach out to someone, but taking the time to make a phone call can be really meaningful. If your New Year’s resolution is to stay in better touch with your loved ones, try making a point to call them more often instead of relying on digital communication. You might be surprised at how much more connected you feel!
One of the best ways to save money and declutter your life is to simply stop buying things you don’t need. This includes both physical possessions and unnecessary services. If you can learn to live with less, you’ll be surprised at how much more money you’ll have in your pocket – and how much simpler your life will become.
To help you stick to this resolution, try the following tips:
👉 Make a list of things you really need and want, and only buy items that are on that list.
👉 Learn to fix things around the house instead of immediately replacing them.
👉 Cancel any subscriptions or memberships that you no longer use or enjoy.
👉 Shop at thrift stores or garage sales instead of buying new items.
👉 Avoid impulsive purchases by waiting 24 hours before buying something.
👉 Give yourself a set amount of money each month to spend on non-essential items.
By following these tips, you’ll be well on your way to saving money and decluttering your life in the new year.
One of the best ways to stay on track with your New Year’s resolutions is to keep a journal. Use it to document your goals, track your progress, and reflect on your successes and challenges.
Setting up a simple system for tracking your goals will help you stay organized and motivated. Use a notebook or create a spreadsheet to document your goals, action steps, and progress. Make sure to include deadlines and target dates so you can measure your progress.
If you’re looking for some extra accountability, consider sharing your journal with a friend or family member. This can be a great way to get support and encouragement as you work towards your goals.
We all know that feeling when you get into your car and it’s a total mess. Papers, fast food wrappers, and old coffee cups everywhere. It’s time for a change! This year, one of your New Year’s resolutions should be to keep your car clean.
The first step is to declutter. Throw away any trash that has accumulated in your car over time. Next, create a system for storing things like your insurance information, registration, and emergency roadside assistance information. Find a place for everything and put it in its place.
Now that the interior of your car is clean and organized, it’s time to focus on the exterior. Keep your windows clean inside and out and make sure your windshield wipers are in good condition. Wash and wax your car regularly to protect the paint and keep it looking its best.
If you follow these tips, you’ll be driving around in a clean and organized car all year long!
One of the best ways to make sure you stick to your New Year’s resolutions is to put your bills on autopay. This way, you’ll never have to worry about forgetting to pay a bill or being late on a payment. You can set up autopay for all of your bills in just a few minutes, and it can really help you stay on top of your finances.
If you’re not sure how to set up autopay, don’t worry – it’s easy! Just contact your service provider or visit their website and look for the option to set up automatic payments. Once you’ve done that, you can sit back and relax knowing that your bills are taken care of.
We all know that one of the most popular New Year’s resolutions is to get in shape, and what better way to do that than by taking the stairs instead of the elevator? Not only is it great exercise, but it’s also a great way to start your day – you’ll feel more energized and alert after a few flights of stairs.
If you work on the top floor of a building, or if you live in a multi-story home, take the stairs every chance you get. And if you really want to commit to this resolution, try walking or running up the stairs instead of taking them two at a time. You’ll be surprised at how quickly you see results!
It’s that time of year again when we all start thinking about our New Year’s resolutions. Maybe you want to lose weight, quit smoking, or finally get around to fixing that nagging dental problem. Whatever your resolution is, we’re here to help you achieve it!
One of the most common resolutions is to go to the dentist more regularly. We know, it’s not the most exciting thing in the world but it’s important for your oral health. Plus, it’s much easier than you think! Just make an appointment and stick to it.
If you’re not sure where to start, our blog section has plenty of great tips and advice on everything from choosing the right dental plan to getting over your fear of the dentist. So check it out and make this year the year you finally take care of your teeth!
With the new year comes a chance for a fresh start—and that includes your social media presence. Make a resolution to be more positive and upbeat when you post on Facebook, Twitter, and Instagram. You might be surprised at how good it feels to make others smile… and how quickly your own mood improves when you do.
This New Year’s, let go of any grudges you may be holding onto. Doing so will help you to feel lighter and more at peace. If you’re not sure how to let go of a grudge, try meditating on it or writing it down and then burning the paper. Forgive yourself, too, for anything you may be holding onto from the past year. Remember that everyone makes mistakes and that we all deserve second chances.
One of the best ways to make your New Year’s resolutions is to focus on staying in touch with the people who matter most to you. Whether it’s catching up with an old friend, or making time for a family member, staying connected to the people you care about will help you feel happier and more fulfilled in the year ahead.
Here are some tips on how to make staying in touch a priority in your life:
👉 Set aside regular time each week to reach out to someone you care about. Whether it’s scheduling a weekly phone call or sending a weekly email, making time for regular communication will help you stay connected.
👉 Use social media to stay in touch with friends and family members who live far away. Platforms like Facebook and Instagram make it easy to stay up-to-date on what’s going on in someone’s life, even if you can’t be there in person.
👉 Plan special outings or events with the people you care about. If you have friends or family members who live nearby, plan to get together for lunch or dinner once a month. Or, if you have out-of-town friends, plan a yearly trip to visit them.
👉 Make a point to stay in touch with people who are important to you, even if you don’t see them often. Whether it’s sending a birthday card or giving them a call on the holidays, letting people know they’re on your mind will help you maintain strong relationships.
If you’re looking for a new year’s resolution that will help you explore your city and try new things, why not commit to eating at a new restaurant each week? This could be a restaurant you’ve been meaning to try, or something totally random that you come across. Eating out is a great way to socialize and experience new cuisines, so it’s the perfect resolution for foodies.
To make this resolution more achievable, start by making a list of all the restaurants you want to try in the coming year. Then, each week, pick one from the list and make a reservation (or just show up, if it’s not too busy). Not only will you get to enjoy some delicious food, but you’ll also get to check another place off your list!
Have you always wanted to learn how to play the guitar? Or maybe you’ve been wanting to start painting? Whatever your new hobby may be, now is the perfect time to start! A new hobby can help relieve stress, give you a sense of accomplishment, and provide you with a creative outlet.
To make sure your new hobby sticks, it’s important to set some realistic goals. For example, if you want to learn how to play the guitar, decide how many days per week you’re going to practice and for how long. Then find a quiet spot in your house where you can be uninterrupted during your practice sessions. And lastly, don’t forget to have fun! Pick a hobby that you’re passionate about so that it doesn’t feel like work.
One of the best ways to truly enjoy a new place is to explore it without constantly documenting your experience on social media. Of course, it can be tempting to want to share every beautiful moment with your friends and followers, but try to resist the urge! Instead, take the time to really soak in your surroundings and create lasting memories that you can look back on without having to scroll through your feed. Trust us, your followers will still be there when you get back.
It’s said that nature brings us joy, and what better way to start off the New Year than by adding a touch of nature to our homes? Plants can do wonders for our mental and physical health, so why not make a resolution to bring a plant into your home in 2020?
Not sure where to start? Check out these tips on how to choose the right plant for your home:
👉 Consider your space. If you have a small apartment, you may want to consider a smaller plant like a succulent or fern. If you have more space, you could go for a larger plant like a rubber tree or snake plant.
👉 Think about your light. Most plants need some sunlight to thrive, so take into account the amount of natural light in your home when choosing a plant. If you don’t have much light, there are some low-light plants that will do well in your home, such as spider plants or peace lilies.
👉 Consider your lifestyle. If you travel often or don’t have much time for plant care, choose a plant that is low-maintenance. Succulents and cacti are great options for busy people. If you have kids or pets, you’ll want to choose a plant that is non-toxic and not easily broken.
When it comes to getting rid of germs, bacteria and viruses, one of the best things you can do is to sanitize your personal belongings. This includes items like your phone, computer, purse and keys. A great way to do this is to use a UV sanitizer. These devices emit powerful ultraviolet light that kills germs and bacteria on contact.
Another great way to reduce the amount of germs and bacteria on your personal belongings is to regularly clean them with soap and water. This is especially important for items like your phone and computer, which you likely use on a daily basis.
So, if you’re looking for an easy and effective way to reduce the amount of germs and bacteria in your life, be sure to add sanitizing your personal belongings to your New Year’s resolution list!
One of the best ways to save money and eat healthier is to cook more meals at home. If you’re not used to cooking, it can seem like a daunting task, but it doesn’t have to be. There are plenty of easy recipes out there that anyone can make with a little practice.
To help you get started, we’ve compiled a list of some simple and delicious recipes that you can try in the new year. We’ve also included some tips on how to make cooking a breeze.
So what are you waiting for? Get in the kitchen and start cooking!
👉 Spaghetti with Tomato Sauce
👉 Grilled Chicken Breasts
👉 Salmon with Lemon Dill Sauce
👉 Quinoa Vegetable Pilaf
👉 Roasted Brussels Sprouts
👉 Chocolate Chip Cookies
-Invest in a good cookbook or two. They don’t have to be expensive, but having some reliable recipes on hand will make cooking less intimidating.
-Start small. Don’t try to tackle a complicated dish on your first go. Stick to simple recipes that only require a few ingredients and steps.
One of the most thoughtful New Year’s resolutions you can make is to send handwritten letters on a regular basis. Whether it’s a thank-you note, a birthday card, or just a friendly letter, taking the time to put pen to paper will brighten someone’s day. And with so much technology at our fingertips, sending a handwritten letter will really stand out.
If you’re not sure where to start, why not make a list of people you’d like to stay in touch with and send them each a letter once a month? You could even start a monthly letter-writing club with friends or family. Whatever you do, make sure you have plenty of stamps on hand – writing letters will be much more enjoyable if you don’t have to worry about running to the post office every time you want to mail one!
It’s that time of year again where we take a look at our lives and set goals for ourselves for the upcoming year. Many of us vow to lose weight, get in shape, or save money. But what about donating clothes you never wear?
It’s estimated that the average person only wears 20% of the clothing they own. So why not get rid of those items that you never wear and donate them to someone who needs them? Not only will you be decluttering your closet, but you’ll also be helping someone in need.
There are many places you can donate clothes, such as Goodwill or the Salvation Army. You can also check with your local shelters to see if they are in need of clothing donations.
So this New Year’s resolution is one that is easy to do and has a great impact. Clearing out your closet and giving to those in need is a win-win!
If you’re looking to get your finances in order this year, one of the best things you can do is to pay off your credit card every month. This will help you avoid interest charges and keep your credit score high.
There are a few different ways to go about this. You can set up autopay so that your card is paid off automatically each month. Or, you can make a budget and make sure that you have enough money set aside each month to cover your credit card bill.
Whatever method you choose, stick to it! Having a plan is key to success when it comes to paying off your credit card debt.
Surround yourself with people who are positive and have a can-do attitude. These types of people will be more likely to support your endeavors and help you stay on track. On the other hand, avoid those who constantly complain or are always negative. These people will only bring you down and make it harder for you to achieve your goals.
If your New Year’s resolution is to be happier and more positive, then one of the best things you can do is to remove anything negative from your life. This could mean getting rid of toxic people, ditching bad habits, or even just decluttering your home. Whatever it is that brings you down, get rid of it so that you can start the year off fresh and on a positive note.
There’s something freeing and exhilarating about leaving the comforts of home and venturing out into the unknown without any destination in mind. Traveling without a map can be a great way to force yourself to slow down, take in your surroundings, and talk to people you meet along the way. It can also be a great way to learn about a new place and its culture.
If you’re thinking about making this your New Year’s resolution, there are a few things you’ll need to keep in mind. First, you’ll need to be comfortable with not knowing where you’re going or what you’ll be doing. Second, you’ll need to be prepared for anything. This means having a good sense of direction, being aware of your surroundings, and being able to improvise if necessary. Finally, you’ll need to be okay with not having everything planned out in advance.
If this sounds like something you’re up for, then go for it! Traveling without a map can be an incredibly rewarding experience. Just make sure you’re prepared before setting out on your journey.
The sun is the enemy of skin aging, and one of the best ways to prevent wrinkles and sun damage is to wear sunscreen every day. You can find sunscreen in most drugstores, and it’s important to choose a formula that suits your skin type. For example, if you have oily skin, you might want to try a gel or spray sunscreen.
If you’re not used to wearing sunscreen, start by wearing it on your face and neck every day. Once you get used to that, you can add it to your arms and legs. And don’t forget to reapply every few hours, especially if you’re sweating or swimming.
One of the most popular New Year’s resolutions is to cook more meals at home. This can be a great way to save money and eat healthier, but it can be tough to stick to.
Here are a few tips to help you achieve your resolution:
👉 Plan ahead. Meal planning can help you save time and money. Decide what you’re going to make for the week and make a grocery list accordingly.
👉 Keep it simple. Don’t try to make gourmet meals every night. Stick to simple recipes that you know you can handle.
👉 Utilize your freezer. Cook extra portions of meals and freeze them for later. This way, you’ll always have something quick and easy to reheat when you’re short on time or don’t feel like cooking.
👉 Get everyone involved. If everyone in the family helps with meal prep, it will be quicker and easier (and more fun!). Assign tasks like chopping vegetables, setting the table, or cleaning up afterwards.
👉 Take advantage of leftovers. Use up leftover ingredients in creative ways so nothing goes to waste. Get creative with your leftovers and try new recipes!
If you want to start the new year off with a fresh look, then get a real haircut! No more Mr. Mom haircuts for you – it’s time to get a professional cut that will make you look and feel your best.
Not sure what style to go for? Talk to your stylist about what would work best for your face shape, hair type, and lifestyle. And don’t be afraid to try something new – after all, it’s a new year!
When it comes to New Year’s resolutions, many people focus on making changes that will improve their health or finances. But what about resolutions that are designed to improve your life in other ways? One resolution that can have a major impact on your life is to do something that scares you.
Of course, the notion of facing your fears can be daunting. But it’s also incredibly rewarding. When you do something that scares you, you push yourself out of your comfort zone and open yourself up to new experiences. You might find that you’re capable of more than you ever thought possible.
So, what sorts of things can you do that will help you face your fears? Here are a few ideas:
👉 Take a public speaking class: If the thought of speaking in front of an audience makes your heart race, then sign up for a public speaking class. Not only will you get the opportunity to practice your skills, but you’ll also build up your confidence.
👉 Go skydiving: If you’ve always wanted to try skydiving, there’s no time like the present. It may be scary, but it’s also an incredible experience that you’ll never forget.
👉 Travel to a new country: If you’ve been wanting to travel but haven’t had the opportunity, make it a priority this year. Pick a country that you’ve always wanted to visit and make the arrangements. It may be outside of your comfort zone, but you’re sure to have an amazing time.
👉 Quit your job: If you’re unhappy with your current job, make a change. It can be scary to leave a stable job, but it’s often necessary in order to find true happiness.
👉 Get out of your social media bubble: Social media can be a great way to stay connected with friends and family, but it can also be a echo chamber. This year, make an effort to connect with people who have different opinions than you do. It may be uncomfortable at first, but it’s an important step in understanding other points of view.
Whatever you decide to do, remember that facing your fears is an important part of personal growth. By pushing yourself outside of your comfort zone, you’ll learn more about yourself and what you’re capable of achieving.
Making your bed every morning is a great way to start your day off on the right foot. Not only will it help you stay organized and tidy, but it will also give you a sense of accomplishment as you tackle the rest of your day.
If you’re not used to making your bed each morning, start small by just making the corners and pulling up the covers. Once you get into the habit, you can add in extra steps like fluffing pillows and straightening sheets.
Not only will a made bed help you start your day off on the right foot, but it will also give you a sense of accomplishment as you tackle the rest of your day. So if you’re looking for a New Year’s resolution that you can actually stick to, give this one a try!
The start of a new year is the perfect time to get your inbox under control. An overflowing inbox can be stressful and make it hard to find important emails. Follow these tips to get your inbox organized and decluttered:
Unsubscribe from emails you don’t need: Go through your inbox and unsubscribe from any newsletters or promotional emails that you don’t read. This will help to declutter your inbox and make it easier to find the emails that are important to you.
Create folders: Create folders for different categories of email such as work, personal, bills, etc. This will help you to keep your inbox organized and make it easier to find specific emails when you need them.
Delete old emails: Go through your inbox and delete any old emails that you don’t need. This will help to declutter your inbox and free up space on your computer.
Mark important emails: Use the star or flag function to mark important emails so that you can easily find them when you need them.
Block spam: Use the spam filter in your email program to block unwanted spam emails from cluttering up your inbox.
The new year is a time for fresh starts, and what better way to start afresh than with a guided meditation? Guided meditation can help you focus and find inner peace, both of which are essential for achieving your resolutions.
If you’re not sure where to start, there are plenty of resources available online and in libraries. Once you’ve found a guide that suits your needs, set aside some time each day to meditate. You may want to do it first thing in the morning, before bed, or whenever you have a few free minutes.
With regular practice, you’ll soon find that guided meditation is an invaluable tool for achieving your goals.
One of the most common New Year’s resolutions is to get in shape, and for good reason. Regular exercise can improve your mental and physical health, help you sleep better, and boost your energy levels. But if you’re not used to working out, it can be tough to stick to a resolution of hitting the gym every day or going for a run.
That’s why it’s important to start slow and build up your routine over time. If you want to make working out a part of your life, you need to find an activity that you enjoy and make it a habit. Start with just a few minutes of exercise a day, and gradually increase the amount of time you spend working out. Eventually, you’ll find that working out is something that you look forward to, not something that you have to force yourself to do.
In addition to finding an activity that you enjoy, it’s also important to set realistic goals. If you want to lose weight, don’t set a goal of shedding 20 pounds in two weeks—it’s simply not realistic (or healthy). Instead, focus on losing one or two pounds a week. And don’t forget to celebrate your accomplishments along the way. Every pound you lose is a step in the right direction!
Break Up With Bad Habits
Do you have any bad habits that you’d like to break this year? Whether it’s smoking, overeating, or spending too much time on social media, we all have at least one habit that we’d like to change. And while breaking a bad habit can be tough, it’s definitely not impossible.
The first step to breaking a bad habit is to figure out what triggers your behavior. Do you smoke when you drink coffee in the morning? Do you eat when you’re bored or stressed? Once you know what triggers your bad behavior, you can start to avoid those situations.
It’s also important to find a replacement behavior for your bad habit. For example, if you want to quit smoking, start carrying around gum or hard candy to help satisfy your cravings. If you want to stop eating when you’re bored, try keeping your hands busy with a stress ball or fidget spinner. And if you want to spend less time on social media, try reading a book or taking a walk instead.
Finally, don’t be too hard on yourself if you slip up—it’s normal to have setbacks when you’re trying to break a bad habit. Just pick yourself up and keep going. The more you practice your new behavior, the easier it will become.
One popular New Year’s resolution is to learn a new skill or hobby. What better way to achieve this than by crafting something yourself? You can start small, like learning to knit or crochet, or you can go big and build your own piece of furniture. Not only will you be proud of your accomplishment, but you’ll also have a unique item that nobody else has.
We all know how tough it is to stick to our New Year’s resolutions. We start off the year with such high hopes, but by the end of January, most of us have already given up. However, there’s one resolution that you can make this year that is guaranteed to help you stick to your other goals: go to bed happy each night.
Here’s why this is such an important resolution to make: when you go to bed happy, you wake up happy. And when you wake up happy, you’re more likely to stick to your other resolutions. Studies have shown that people who are happier are more productive, so if you want to be successful in achieving your other goals, start by going to bed happy each night.
So how do you ensure that you go to bed happy each night? First, take some time before bed to reflect on your day and think about what made you happy. It could be something as simple as spending time with your family or friends, or something bigger like landing a new client at work. Whatever it is, take a few minutes to really savor the good moments from your day.
Another way to ensure that you go to bed happy each night is to set aside some time for yourself before bed. This could be reading your favorite book, taking a relaxing bath, or listening to soothing music. Whatever you do, make sure that it’s something that you enjoy and that allows you to unwind from the day.
Finally, avoid using electronics in the hour before bed. The blue light from screens can disrupt your sleep cycle and make it harder to fall asleep. So instead of scrolling through social media or watching TV before bed, try reading a book or doing some relaxation exercises.
Making the resolution to go to bed happy each night is an easy way to improve your overall happiness and help you stick to your other New Year’s resolutions. So give it a try this year and see how it goes!
One of the best ways to keep your home clean and clutter-free is to spot clean as you go. Whenever you notice a mess, take a few minutes to clean it up. This will prevent the mess from getting out of control and will make cleaning much easier in the long run.
If you don’t have time to clean up a mess right away, make sure to write it down on your to-do list so you don’t forget about it. And when you do have some free time, set aside a few minutes each day to tidy up your home.
following these tips, you’ll be well on your way to having a clean and clutter-free home in no time!
One of the best ways to start off the new year is by giving back to others. There are countless ways to do this, but one great way is to participate in a pay it forward campaign. These campaigns typically involve committing to do something nice for three other people, without expecting anything in return. It could be as simple as buying someone’s coffee, leaving a nice note on a stranger’s car, or even donating to a local charity. Paying it forward is a great way to spread some positivity and good karma in the new year!
It’s easy to get wrapped up in our own lives and thoughts and forget to really listen to others. Make a conscious effort to listen more this year, whether it’s to your partner, kids, friends, or colleagues. You may be surprised at how much you learn and how better your relationships become when you’re truly listening.
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